Reading Time: 2 minutesThere are many ways that we can help reduce environmental pollution. Eventually, a lifestyle change is needed if we really want to maximize our efforts. We all know that will take some time. In the meantime, we can start by using eco-friendly alternatives for our daily items. Reusable Water Bottle A reusable water bottle is […]
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Reading Time: 5 minutesYour IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. So if you are lacking in one area, then you should incorporate practices into your daily life that will help you improve. Reading is a good way to enhance IQ. You gain more knowledge from reading about different topics
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Reading Time: 3 minutesYour mindset affects the direction of your life. It determines your future. Your mental attitude and disposition will lead the way to either your success or failure in life. Growth Mindset vs Fixed Mindset A growth mindset is an underlying belief that you are in control of your destiny. Thus, the power to change things
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Reading Time: 3 minutesHave you ever had to choose between the things that feel good and those that are right? Have you experienced having to feel bad for doing something you didn’t want over something you’d rather be doing? These are quite normal dilemmas for us as adults. Sometimes, we have to do what needs to be done
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Reading Time: 2 minutesOne of the many frustrations many people have in their lives concern their physical health. We are obsessed with trying to achieve the perfect bodies similar to the models we see in magazines. But we are frustrated because most of us cannot afford the lifestyle required to achieve and maintain such a body. Similar to
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Reading Time: 3 minutesIf you want to change your life for the better, you need to start implementing some changes now. Don’t wait until tomorrow or next year to start making some adjustments. Success does not happen overnight. It is a product of all the little things that you do daily. The sooner you start making some changes.
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Reading Time: 4 minutesHere are 10 movies you can watch at home with the kids to starve off boredom and increase your quality time together. These are listed from oldest to newest. Just select one that you think the kids will like, or let the kids decide. Some of these movies are quite old but they should be
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Reading Time: 3 minutesEmotional health is not always easy to measure as people generally go through a range of different emotions from moment to moment. No one can maintain being cheerful all day or being sad all day. There will always be a break in the cycle. However, we can describe our general mood for the day. But
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Reading Time: 3 minutesFeeling bored? If you are one of the millions of people out there who are in a lockdown because of the coronavirus, now is the perfect time to clean and organize your home. A clean house is good for you and your overall wellbeing. Just look around you, for sure, there are things to get
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Reading Time: 6 minutesWellness is an important factor in life. The word “busy” is often considered a badge of honor worn by anyone who consider themselves hard-working adults, trying to get their lives together. Have a job that provides you food and shelter and pays the bills is something to be proud of but it should not be
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