Reading Time: 3 minutesDo you follow a spiritual practice? Spirituality is a journey, not a destination. It is a lifelong process of learning and growing, of connecting with something larger than ourselves. Spiritual practices can help us to align with our design and purpose, and live more fulfilling and meaningful lives. Here are 5 spiritual practices that you […]
5 Spiritual Practices to Redesign and Transform Your Life Read More »
Reading Time: 2 minutesSuccess is a decision you make. You make the decision at some point in your life. It just suddenly clicks for some people. For others, it takes some time to get to that place. First, it starts with a vision. How do you define success? What does success look like to you? If you don’t
Success Is A Decision You Make Read More »
Reading Time: 3 minutesDo you ever have days when you feel like giving up? Sometimes, negative emotions can be quite overwhelming. Intense sadness, grief and pain can even lead to depression. When you feel like you are at the lowest point in your life, don’t give up just yet. At least, not today! Remember that tomorrow is a
How To Not Give Up Today Read More »
Reading Time: 2 minutesThe truly successful know the benefits of being an underdog because they maintain that mindset. People who continue succeeding are those who still maintain the habits that they practiced when they were still underdogs. This is especially useful when they face new or unplanned challenges. If you are starting a new career, a new business
Benefits of Being an Underdog Read More »
Reading Time: 2 minutesAs human beings, we often forget that courage counts the most. We are always in pursuit of something new. When we achieve a goal, we go on to the next goal. This means that success is not a final destination. Success is a string of victories that we celebrate as some of the highest points
Courage Counts the Most Read More »
Reading Time: 2 minutesDo you know the Marshmallow Test? It is a study about self-control. In the study, results indicate that children who practiced self-control have better outcomes in life. Thus, the study proves that self-control is vital in the fulfillment of goals. Indeed, the ability to control our desires, emotions and impulses can ultimately lead to a
How to Practice Self-Control Read More »
Reading Time: 6 minutesThe Marshmallow Test gave children the choice to eat now or choose delayed gratification for another marshmallow. The experiment studied how children exercise their self-control. Stanford professor Walter Mischel conducted this is experiment in the 1960s. This test was part of a series of psychological studies which followed the children’s performance until they had become
The Marshmallow Test: Now or Delayed Gratification? Read More »
Reading Time: 5 minutesDid you know that how you dress influences how you perform in life? Numerous studies show that how you dress affect your physical and mental well-being. If you look good, you feel good. If you dress well, you will exude confidence and this will simply affect how others perceive you. Whether you like it or
How to Look Expensive on a Budget Read More »
Reading Time: 4 minutesThe Spring Clearing Challenge is an annual practice in many households all around the world. Different cultures have different names for it. It is also practiced at different times of the year, usually during holidays or when the weather changes. Of course, not everyone views it as a challenge. But isn’t it challenging work to
Spring Clearing Challenge Read More »
Reading Time: 5 minutesThe lessons from “Think and Grow Rich” by Napoleon Hill has inspired many other publications that expand on the many principles laid out in the book. First published in 1937, the book distills the principles of how to think and grow rich compiled from interviews of 500 successful people over 20 years. 1. Control Your
Lessons from “Think and Grow Rich” Read More »
