Reading Time: 2 minutesThere are a million and one reasons why you should stay away from negative people. For one, it is hard to be grateful and happy when you are around them because they always see the bad side of things. Being with them is always stressful. They drain your energy. Negative people are also highly contagious. […]
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Reading Time: 2 minutesHave you been feeling down lately? Are you so sad to the point that you have given up all hope? It is normal to feel depressed at times especially when we lose someone dear to us, when we are struggling to make ends meet or when everything seems to be going against us. Do find
Reading Time: 3 minutesDid you have a so-called “best friend” that used you and betrayed you? How about a friend that you always hang out with because you have the same hobbies and interests yet you are not really comfortable sharing your secrets with? And then there is the third kind, the rarest kind, a friend whom you
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Reading Time: 2 minutesNowadays, it is so difficult not to absorb all the negativities happening around. It is easy to feel sad, scared and lonely. How to stay sane during this pandemic? Change your focus. What you focus on determines your reality. Instead of focusing on yourself and what you have lost because of the pandemic, shift your
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Reading Time: 3 minutesHave you heard of the dark side? Each person has a dark side. In psychology, it is called the shadow self. Every society has norms or certain regulations that people follow. These rules define what behaviors are considered good or bad. Because of this, humans learn to act in accordance with these morally accepted behaviors.
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Reading Time: 4 minutesEach one of you are finding different ways to discover your self every day even if you don’t know it. Most of us think we already know ourselves inside out. We think we are what we do and we act that way. We identify with our jobs, our family’s expectations, our friends’ descriptions of us.
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Reading Time: 3 minutesYou will meet a lot of people in your life. Some will have a deep and long-lasting relationship with you while others will simply come and go. Most of them will be nice at first but only a few will remain with you in this journey called life. Sadly, there will be some who will
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Reading Time: 3 minutesThe Shadow Self is the opposite of your Persona; and it is important to learn to love your dark side in order to live a fully balanced life. Ask yourself: Who am I when I am alone? Each person is born with both The shadow and the persona. Growing up, we learn to differentiate between
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Reading Time: 4 minutesWhat do you think is your travel personality? Do you notice any difference in your personality when you travel alone or with a group? Remember that we all have our personas. We may be a different person when we travel by ourselves or when we travel with other people. Our personality may also depend on
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Reading Time: 5 minutesThere are many ways to improve your emotional quotient (EQ). IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. You should incorporate practices into your daily life that will help you improve in any of these areas. Reading is a good way to enhance IQ. You gain more
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