Reading Time: 3 minutesA lot of us have been working from home as freelancers, as business owners. There are many benefits to this setup but there are also some downsides. It all depends on your priorities. Here are some of the things that need to be considered when working from home. Things That Bring Pleasure MORE SLEEP, LESS […]
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Reading Time: 3 minutesWe all would like to love our family members unconditionally, even our toxic relatives. They usually have toxic personalities and their behavior stresses us out. It is particularly hard to avoid them during family gatherings and holiday celebrations. So how do you deal with them without losing your sanity and still be able to enjoy
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Reading Time: 3 minutesSocial wellness is very important in our overall wellbeing. Having positive relationships with the people around us is essential to being happy. However, it is not as easy as it sounds. There are many toxic people around us. Sometimes without us realizing it, we also become toxic ourselves. And once in a while, we encounter
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Reading Time: 2 minutesOne of the many frustrations many people have in their lives concern their physical health. We are obsessed with trying to achieve the perfect bodies similar to the models we see in magazines. But we are frustrated because most of us cannot afford the lifestyle required to achieve and maintain such a body. Similar to
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Reading Time: 2 minutesEveryone wants to be happy. There is no argument about that. The question is, what will make you happy? If happiness is your ultimate life goal, where will you spend most of your time and energy? Will you focus on gaining financial abundance, good health, strong relationship, successful career or prestige and power? What do
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Reading Time: 3 minutesAre you socially well? When we think of the social aspect of our life; what comes to mind are usually our family and the friends we hang out with. We consider them as the closest people to us. They often compose our inner circle. However, we have other social circles outside of this inner circle.
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Reading Time: 4 minutesAre you still playing the Blame Game? Many of us as children have played this game. We did it involuntarily because we didn’t want to be punished for our mistakes. As adults, we are taught to take responsibility for our mistakes so we outgrow this habit. However, we do resort to this tactic sometimes in
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Reading Time: 2 minutesEvery moment of your life from the minute you wake up to the time you go to bed, you are making decisions. You have a choice whether to start a healthy morning routine or to stay in bed and procrastinate. You have a choice on what to consume on social media; either you read inspirational
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Reading Time: 3 minutesAre you a product of your environment? You wake up in the morning. You look outside your window and you see dark clouds looming in the sky. By the glimpse of it, you know right away that it is going to be a long gloomy day. You check the news and you see the number of
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Reading Time: 3 minutesMy friends and I recently had an encounter with a black butterfly. The butterfly stayed with us for quite some time before flying away. Out of curiosity, I researched what it meant. Many people believe that a black butterfly is a sign of bad omen. But contrary to popular belief, a black butterfly is actually
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