Reading Time: 3 minutesWhat is the 7-year itch? Most of us have heard of the term when referring to couples having relationship problems. There are many stories of couples experiencing issues or even breaking up around the 7th year of their relationship. Of course, this situation between couples also happens in the 4th or 5th years or even […]
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Reading Time: 4 minutesBeing true to ourselves is the foundation for getting closer to living as our authentic self. By knowing who we are; we can understand and connect more deeply with the people around us. However, in a world where perfection is seen as the ideal; this is a hard process to do. But if you want
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Reading Time: 4 minutesIQ and EQ play significant roles in our overall success in life. Our IQ indicates our level of intelligence while our EQ shows our ability to handle and control our emotions. There are many available standardized tests online if we want to find out our IQ score. Some of us may not get a high
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Reading Time: 4 minutesWe’ve seen frenemies in a lot of television and movie dramas but we are not clear on how to deal with them. These are the characters who typically start out as the main character’s good friend and turn out to be their worst enemy in the end. Common sense would say that we should put
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Reading Time: 2 minutesWorking from home is now a large part of the new normal. In-person office meetings have now been replaced with virtual meetings using various platforms. Friends and relatives who are in different parts of the world now get connected through virtual hangouts. This concept of remote togetherness is now a normal part of our day-to-day
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Reading Time: 2 minutesWe are all aware that social media can be addictive. Sadly, some people are not even aware that they are suffering from social media addiction. A lot of people have also experienced how social media can ruin relationships. Despite its widespread, negative effects; social media actually has its benefits if used correctly. 1. Staying Connected
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Reading Time: 4 minutesHow much time do you spend on social media a day? If you think you are spending a considerable amount of your valuable time liking, posting and commenting on social media; then it is time to step back and limit your social media usage. If not addressed, excessive use of social media can have negative
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Reading Time: 3 minutesHave you ever had to choose between the things that feel good and those that are right? Have you experienced having to feel bad for doing something you didn’t want over something you’d rather be doing? These are quite normal dilemmas for us as adults. Sometimes, we have to do what needs to be done
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Reading Time: 3 minutesWhat makes a good life? Whether you dream of success, health, wealth or happiness; the answer remains the same. It all boils down to your relationships to the people around you. As Jim Rohn said “Your network is your net worth”. So, ask yourself. Who are the people around you? Did you know that you
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Reading Time: 3 minutesThe Four Agreements was published in 1997. It has sold around 10 million copies and has been on the New York Times Bestselling list for almost a decade. In this book, retired surgeon and Eagle-Knight shaman Don Miguel Ruiz provides a code of conduct that we can follow to reduce suffering and find peace in
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