Reading Time: 4 minutesDid you know that you can use sound healing frequencies to enhance your overall wellness? We all love different kinds of music but there’s more to music than the genre and the instruments used to create a piece of musical art. One of the most important characteristic is sound frequency which helps in how we […]
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Reading Time: 2 minutesAre you a confident person? Did you know that your self-confidence begins at home? How we see ourselves today is a product of how we were brought up as children. Our self-esteem is shaped by how much we felt loved and adored as a child by our parents. Building Self-Confidence in the Early Years Look
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Reading Time: 2 minutesThere are a million and one reasons why you should stay away from negative people. For one, it is hard to be grateful and happy when you are around them because they always see the bad side of things. Being with them is always stressful. They drain your energy. Negative people are also highly contagious.
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Reading Time: 2 minutesHow do you make your day good? Everyone of us have certain conditions that can “make or break” our day. Some of these may or may not be under our control. Usually, the things that happen to us upon waking up tells us how the rest of our day will go. How do you increase
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Reading Time: 6 minutesAre there simple habits to help you improve your mood? Do you get up bright and energetic in the morning? Or like most people, do you get up groggy or even cranky most mornings? Waking up in a bad mood not only wreaks havoc on the rest of your day. It is also unhealthy for
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Reading Time: 2 minutesWhat kind of life do you want to live? Do you want a happy life or a life full of pain and sadness? For sure, no one wants to live a life full of drama but the irony is that most people choose drama. Yes, you read it correctly. The keyword here is choose because
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Reading Time: 4 minutesIn Physics we learned that everything around us is matter. Matter is anything that occupies space and has weight whether it be solid, liquid or gas. We also learned that matter is energy. Therefore, everything around us is energy. Energy vibrates at different frequencies. It can either be positive or negative. Have you noticed that
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Reading Time: 2 minutesYou just bought a new red car over the weekend. On your way to work on Monday morning, you have noticed that suddenly there are so many red cars exactly the same as yours on the road. They were not there before! What happened? Just like you, did they decide to buy the exact same
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Reading Time: 3 minutesThe power of hope is often mentioned only in times of crisis. In fact, it is a major component in motivating us to work hard to succeed in our goals. We know that being successful is a hard process. There are a lot of sacrifices before victory is achieved. One goes through many ups and
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Reading Time: 2 minutesThe end of the year can be a great opportunity to give thanks in advance for the things you want to manifest in the new year. Before we turn over a new chapter in our calendars; let’s reflect on our goals and decide what wishes we want to fulfill in the future. This is one
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