Reading Time: 4 minutesWhy do you need to. have fun to be successful? The phrase “work hard, play harder” is familiar to us; but the “work hard” part is where we get stuck most of the time. We focus so much at doing well in our jobs or careers that we often forget to have fun. When we […]
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Reading Time: 4 minutesLife is supposed to be fun and easy but it doesn’t seem to feel that way. For most people, fun and easy experiences can be said to be few and far in between. At an early age, we were taught that life is a constant struggle to achieve our goals. Once we have achieved our
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Reading Time: 2 minutesWhen we think about what matters to us the most, we often think of our goals for ourselves, for our loved ones, for our work, for our community. However, there are even more fundamental things to consider so that we can achieve these goals — and even when we don’t — and these are the
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Reading Time: 3 minutesLife is full of of adversities. It is all part of our journey in life. Challenges are crucial for growth and success. Without them, we will never have a chance to improve and become better persons. Conquering them is not easy but it is possible. What is important is the will to find ways on how
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Reading Time: 2 minutesEveryone has the goal of living a stress-free life but that is impossible and not very useful. We will experience no growth in life if we don’t encounter stress. If you don’t experience stress and conquer them, then you will never realize your full potential. You need to be able to master how to handle
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Reading Time: 3 minutesChallenges are important in life. They are needed to four own personal growth and success. When facing a problem big or small, are you the type to tackle it head-on, go around it or avoid it? Do you react to a problem in a calm manner or do you react with anger or frustration? When
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Reading Time: 2 minutesChallenges are part of our daily lives. They come in many forms. They can be in the form of financial difficulties, work problems, health issues or relationship conflicts. While some challenges are manageable, others are not. Sometimes, they can be very difficult to overcome especially if it is something that is beyond our control. Whatever
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Reading Time: 3 minutesEmotional health is not always easy to measure as people generally go through a range of different emotions from moment to moment. No one can maintain being cheerful all day or being sad all day. There will always be a break in the cycle. However, we can describe our general mood for the day. But
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Reading Time: 6 minutesWellness is an important factor in life. The word “busy” is often considered a badge of honor worn by anyone who consider themselves hard-working adults, trying to get their lives together. Have a job that provides you food and shelter and pays the bills is something to be proud of but it should not be
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Reading Time: 4 minutesEveryone has to go through a crisis in life. It can be the loss of a loved one, a financial issue, a health problem, a conflict with a colleague, a lack of motivation or a pandemic. Whatever it is, it is all part of life. It can lead to despair and anxiety but with the
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