Reading Time: 3 minutesDon’t you sometimes wish that you have names for emotions that are hard to describe? We are more familiar with the concept of a love language as well as expressing and identifying basic emotions. But there are more complex emotions that are hard to express both physically and verbally. Luckily, we do have words for […]
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Reading Time: 3 minutesPaul Ekman developed the theory of the 6 basic emotions in the 1970s. He expanded this list, to include pride, shame, embarrassment and excitement. These different types of emotions influence how we live and interact with others; even how we communicate with ourselves. As human beings, we are like a pendulum swinging from one emotion
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Reading Time: 4 minutesIQ and EQ play significant roles in our overall success in life. Our IQ indicates our level of intelligence while our EQ shows our ability to handle and control our emotions. There are many available standardized tests online if we want to find out our IQ score. Some of us may not get a high
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Reading Time: 4 minutesWe’ve seen frenemies in a lot of television and movie dramas but we are not clear on how to deal with them. These are the characters who typically start out as the main character’s good friend and turn out to be their worst enemy in the end. Common sense would say that we should put
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Reading Time: 2 minutesWorking from home is now a large part of the new normal. In-person office meetings have now been replaced with virtual meetings using various platforms. Friends and relatives who are in different parts of the world now get connected through virtual hangouts. This concept of remote togetherness is now a normal part of our day-to-day
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Reading Time: 2 minutesWe are all aware that social media can be addictive. Sadly, some people are not even aware that they are suffering from social media addiction. A lot of people have also experienced how social media can ruin relationships. Despite its widespread, negative effects; social media actually has its benefits if used correctly. 1. Staying Connected
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Reading Time: 3 minutesSaving money can sometimes be difficult if you don’t have a specific financial goal in mind. Aside from building your emergency fund, here are 5 top things to save up for that are totally worth the effort. 1. Retirement Fund We often forget that we need to save up for our retirement. This is because
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Reading Time: 5 minutesEducation is one of the important things that parents strive to be able to provide for their children. Schools reward children with praise and awards when they get high grades in their subjects. They are envied for their intelligence. Intelligence is also highly valued in job applications. In fact, most job application exams have some
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Reading Time: 3 minutesAre you thinking of quitting your job? If you are, you must be experiencing any of the signs that you are in a toxic work environment. If you see any instances of these in your work place; then it is time to rethink your career strategy. Being in a toxic work place for too long
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Reading Time: 3 minutesHave you ever had to choose between the things that feel good and those that are right? Have you experienced having to feel bad for doing something you didn’t want over something you’d rather be doing? These are quite normal dilemmas for us as adults. Sometimes, we have to do what needs to be done
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