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Jul

2020

Non-Contact Sports You Can Enjoy at Home

Reading Time: 4 minutes

One of the benefits of being required to stay at home is that you can enjoy being with your family members daily. However, if you have kids who are physically active, it can be a struggle to think of fun activities to do while staying indoors. Especially if you or your family members are the sporty type, not being able to go outside or go to the gym can be frustrating.

You must have already tried a lot of online activities with your family members. If you want something that doesn’t require an Internet connection or a computer, then try these non-contact sports activities that you can enjoy at home. These can help keep you healthy and active while staying indoors. Bonus: all these activities make it easier to observe social distancing so you can play these in your backyard too. Not all of these can be officially considered as “sports”; but they are all fun and competitive activities to keep boredom out of your day.

Balloon Volleyball

Use a balloon and fans to play a game of volleyball. Instead of using your hands, each team uses fans to keep the balloon floating for a set amount of time or for as long as they can. To maintain social distancing, assign a particular area to be guarded by each team member so they don’t overlap with other team members during the game.

Blow Bubbles

Get yourself a set of bubble makers and let the kids and adults enjoy! Divide yourselves into 2 teams. Each team assigns one or two members to blow bubbles while the rest of the team tries to pop as many as they can in a set amount of time. The other team counts how many bubbles are popped by the playing team. The team who pops the most number of bubbles in the least amount of time wins. You can do 3 rounds or more and total the score for each team at the end of all the rounds. You can also assign areas for each member to maintain social distancing.

Charades

Create your own game by drawing different animals, gestures, etc. on index cards. Draw each card from a hat or box and act them out to see who can guess the most correctly. You can even make it a travel-themed charade where you try to guess different events from family travel pictures. No need for physical contact in this game at all. All you need is your imagination. This is definitely one of the non-contact sports that you can enjoy at home any time!

Dance Parties

Create a playlist of your family’s favorite dance tunes and dance away. Pick a theme for each day so you can try out different songs. You may also assign a different family member to pick the songs for each day. The winner can be picked by most votes at the end of the week.

Hide and Seek

This is one fun activity where social distancing is easy to observe. Make sure there’s a timer as to how long each seeker has to find those who are hiding. The seeker who finds out the most number of hiding spots, where each family member is hiding, in the least amount of time, wins.

Hula Hoop

This can be a contest between individuals or between teams. The team or person who can keep the hula hoop turning for the longest time is the winner. If you have more than one hula hoop, then both teams can play at the same time.

Jump Rope

Similar to the hula hoop game, this can be done individually or as a team. The team who lasts the longest or who has the most number of jumps while skipping, wins.

Name That Tune

Form a team and create a playlist of songs that you want the other team to guess the title of. You can change it up a bit by having the other team sing the chorus instead. They just need to make sure it’s the correct lyrics to get a point. Another variation is to guess the artist name or band name or the year it was first played. You and your family members can make up your own rules!

Statue Game

Assign a person as the “Curator”. The Curator stands at one end of the room or backyard while the rest of the members or “Statues” stand on the opposite area. The Curator turns their back and counts from 1 to 7 (or 10, you decide). Each time the Curator turns their back, the Statues are allowed to move to get closer to the Curator. Whenever the Curator stops counting and looks back, the Statues need to freeze in their positions.

If the Curator catches a Statue moving, he/she will be sent back to the starting point. Any one of the Statues can tag the Curator but they should not get caught by the Curator themselves. If they get caught, then they replace the Curator and the game starts again. For social distancing purposes, a fan or handkerchief can be used for tagging instead.

Trash Basketball

The best time to do this is after cleaning or decluttering your house. Select all the dry, paper waste (or cans or plastic bottles, etc. – just make sure they’re dry and clean) and divide it into 2 piles. Ideally, the piles should have the same amount of trash. Get trash cans and put them at the same distance away from the pile of trash. The objective of the game is to be able to shoot the most amount of trash in the trash cans within a set amount of time.

You can play these non-contact sports and enjoy them at home even if you’re not in the same house with the other players. Just take videos of each other and share it on a video conferencing platform to see who wins!

We’re sure you have other ideas that are not on this list. We would love to hear them! Don’t forget to maintain social distancing during the game, disinfect any game items you use and practice proper hand washing after playing. Let us all transform boredom into more productive and fun activities.

Featured Image: Original Image by Daniela Dimitrova from Pixabay.

Apr

2020

Smart Ways To Combat Boredom

Reading Time: 4 minutes

Having a daily routine is a good way to organize your activities. However, when you’ve grown tired of your daily routine, or when your activities are cancelled and you suddenly have nothing to do, boredom can strike. Taking a nap is one quick way to combat boredom but unless you truly need it, it isn’t the best way. You can play games of binge-watch TV shows but they are not that productive. We’re sure some ideas have already popped into your head but why not try some more uncommon ways to spend your free time? Try out these smart ways to combat boredom:

1. Redesign Your Life

Start redesigning your future life with a list. Sit down with some pen and paper and ask yourself these questions: “What do you want to become in the future? What areas of your life do you want to improve and how?” Write down a bucket list of all the things you want to improve in the different areas of your life.

2. Create a Vision Board

Once you have a bucket list of how you want your future life to be, get some old magazines, scissors, glue and cardboard. Sit down for a bit and write down a paragraph to summarize what your redesigned life is like. Take note of the important keywords and find the images that relate to those words in the magazines. Cut them out and arrange them accordingly on your cardboard. Your vision board should remind you of your future goals everyday so make sure to hang it where you will always see it.

3. Set Your Financial Goals

If you’ve been itching to tackle your financial situation, now is the time to do so. Focus on what your short term, medium term and long-term financial goals are and assess where you are now. From here, you can determine what you need to do to move towards your goals. Make sure that you are making S.M.A.R.T. goals so you can measure your progress.

4. Create Your Budget

So you might have your financial goals set but how about your daily, weekly, monthly spending? How do you allocate your money each time you get your paycheck? The answer to that is having a budget and while no one budget system is perfect for everyone, you can start with the Money Jar Budgeting System and tweak it according to your needs.

5. Plan Your Meals

A healthy body keeps you going so you can pursue your goals further. So what you eat is an important part of your success. If you’re going on a diet and even if you are not, planning your meals not only keeps you healthy but also keeps your budget on track. There are ways to get the most out of your meals while saving money on groceries. If you keep these in mind, your body and your wallet will surely thank you. Plus, you can ensure that you and your family get to enjoy all your favorite dishes too.

6. Organize Your Clothes

A messy closet can be a daily scene that seems normal when you are always in a rush to get out the door each morning. Now that you have the time, why not be productive and spend it organizing your wardrobe? You might find hidden gems that you can wear on your next party or items that you don’t want to keep but your friend would love to have. Make sure to check if you have the basic items and make a note of what you need to complete them. If you have a lot of items to let go of, then you can sell them for some extra cash.

7. Compose An Apology

Do you need to say sorry to a friend or family member but haven’t done so for whatever reason? Now is the time to compose your thoughts and learn to properly say you’re sorry. The important thing is to be sincere about it. It would be good to write down your thoughts first and practice saying your apology. When you think you’re ready, contact your friend or family member and ask them to listen to you as you state your apology. Hopefully, your sincerity should win them over and you can sleep with a lighter heart.

8. Hone A Skill

Got a hobby or childhood talent you’ve never had time to practice? Now that you’ve got the time, pick up that guitar, paint brush and canvas, or that manual and start training yourself again. Or you can learn a new skill. All the greats started where you are now and you may not be aiming to be a professional in that field but improving yourself in something you love to do can boost your confidence and help you perform better in other areas of your life.

9. Start a Gratitude Journal

Being grateful is life-changing so why not start being grateful right now? All you need is your favorite notebook and pen, or your mobile phone will also do. Review your day, week, month, and write down the things that you are thankful about. Don’t discriminate between the small things and the big things, they are all equally worthy of being grateful for. You can do this every day before you sleep so you can rest with good vibes around you.

10. Go On a Themed Staycation

This is especially fun to do with the whole family. Since you’re stuck at home, why not indulge in a themed staycation? It doesn’t cost much and it can be fun. It can be a game night, a musical where you are all actors and singers, movie night with kids movies, starting a garden, a home decluttering theme, or even making a game of finding things that you can get rid of in your home. While some things may sound like a chore, if a delicious home-cooked meal is a reward, it should bring a sense of fun into the activity.

These are just some of the things that you can do while you’re stuck at home, alone or with your family. What other things do you do to help ease boredom at home? We’d love to hear your suggestions.

Original Photo by Roman Kraft on Unsplash.

Apr

2020

5 Family Staycation Ideas For a Tight Budget

Reading Time: 2 minutes

When we think of going on a vacation, the first thing on our mind is traveling to a destination. But what if you don’t have enough in your budget to travel far from home? Then a staycation is the answer! A staycation is a budget-friendly way to spend quality time with your loved ones. Here are 5 ideas on how you can enjoy a cheap family staycation:

1. Make it A Game Day

Ask everyone to bring their favorite games and everyone select which ones to play and the playing order. Depending on the game, this is a good way to exercise physically and challenge everyone mentally while having lots of fun. Make sure the games can be enjoyed by family members of all ages.

2. Enjoy a Movie or TV Marathon

Got a favorite movie series or TV show you’ve all wanted to rewatch? Or if you have a list of dramas or TV shows you haven’t watched, this is the time to indulge. Make yourself some popcorn and a cold drink or get food delivered and enjoy the shows. Got kids? Watch their favorite cartoon or anime series or their most favorite movies together.

3. Do a Cooking Marathon

Instead of doing a weekly meal prep, why not let the whole family help in cooking all your favorite recipes? Everyone gets to eat afterwards and you can even cook a big batch to be enjoyed throughout the week. You can also choose to try out new recipes based on a theme. For example, you can search for recipes of Japanese food items; lay down a mat and a low table and add chopsticks and fancy bowls to complete the Japanese theme for your meal.

4. Refresh a Room or the Entire House

Cleaning can be a therapeutic activity and gives everyone a sense of accomplishment at the end of the day too. Assign tasks or rooms to everyone for a general house cleaning or select a room in the house to redecorate or to rearrange furniture. You can also use the day to do small, DIY repairs around the house. Be sure to take breaks and reward the whole family with a delicious dinner which you can order from your favorite food place.

5. Start a Garden

Let everyone help with some gardening. Whether it be indoor gardening with these herbs, or outdoor gardening, family members of all ages can be assigned some task to help with the activity. Kids can pick up weeds or sweep the yard or count seeds and place them in pots.

Spend some time to teach kids what to do to help the plants grow better. A book with pictures that they can refer to repeatedly would be a great help. You won’t only be growing plants, you’ll be cultivating yours and your kid’s patience and interest for learning and doing and maybe develop a green thumb in the process.

These are just some quick ways to bond with the whole family while you’re all staying at home. The trick is to prepare for it like you would prepare for traveling so everyone in the family gets involved and they will feel the specialness of the staycation even more. Try these out next time you’re strapped for cash, don’t want to wander around the mall or just too tired to brave the daily traffic that travel entails.

Edited version. First published in Pinoy Smart Living 04.04.2019.
Feature Image: Original Photo by cottonbro from Pexels.

Mar

2020

10 Movies to Watch At Home With the Kids

Reading Time: 4 minutes

Here are 10 movies you can watch at home with the kids to sta r ve off boredom and increase your quality time together. These are listed from oldest to newest. Just select one that you think the kids will like, or let the kids decide. Some of these movies are quite old but they should be easily accessible via online sources.

The Wizard of Oz (1939)

Rated G
If you want to go far, far away, let an imaginary tornado take you away. Dorothy dreams of a more exciting life somewhere over the rainbow. She gets her wish when a tornado takes her and her little dog Toto. They were taken from their farm in Kansas to a wonderland. There, she begins her magical adventures with new friends to find the Wizard of Oz.

The Sound of Music (1965)

Rated G
So many songs in this movie will stay with you long after the movie ends. This movie explores many themes such as family dynamics, different parenting methods, love in time of war and the love of music that binds the whole family together. The sceneries are also beautiful everyone sings quite well in this movie so feel free to sing along.

The Muppet Movie (1979)

Rated G
Kermit the Frog and company are beloved characters by folks aged 5 to 95. In this movie, they not only entertain with musical numbers while avoiding danger, they even have a moment where they check the movie script for what happens next. If you want to teach your kids how to sing “The Rainbow Connection”, this is a good movie to watch together.

E.T. The Extra Terrestrial (1982)

Rated PG
This simple movie of a boy befriending an alien who needs to go back home has its teary moments but it does drive home a poignant lesson about friendship and understanding. The story telling is also quite magical and the scene of E.T. and Elliott biking past the moon is something to inspire everyone’s sense of awe.

Home Alone (1990)

Rated PG
It may not be Christmas yet but everyone can use a feel-good adventure movie. Kevin McCallister shows you how to be a hero, even as he was left alone at home while his family is vacationing in Florida. He reunites with his family but not before he gives a couple of thieves a wacky lesson in mayhem.

Jumanji (1995)

Rated PG
Robin Williams always makes kid-friendly movies not only an enjoyable ride but also drives home important life lessons. This movie starts out with 2 siblings who discover an old game where the boy Alan (Williams) was sucked into 26 years ago. He guides the kids through the game as they overcome obstacles together in order to go back home.

You may also want to check out the more modern version with Dwayne Johnson which has a different set of characters but still promises the same humor, fun and adventure.

Up (2009)

Rated PG
This movie has its teary-eyed moments but still manages to take the viewer on a cute and fun journey. When salesman Carl Fredricksen’s wife dies, he decides to tie balloons to his house and lift off to South America – a destination that he and his adventure-loving wife had always wanted to go. On the way, he realizes that he has an enthusiastic Boy Scout traveling with him. They also meet interesting characters and exciting adventures along the way.

How to Train Your Dragon (2010)

Rated PG
Dragons can be both magical and terrifying. In this movie, we get some doses of both but a lot of fun and cuteness as well. The friendship of Hiccup and Toothless is a fun watch but the family dynamics among members of the Viking clan also provides a rich source of important relationship lessons. That’s not the only thing that makes this movie fun however, and you and the kids will surely enjoy the whole ride.

You may want to watch all 3 movies of the franchise just to get more of the 2 main characters’ cute and funny interactions and to learn more about the world of dragons and world beyond Hiccup’s Viking clan.

Despicable Me (2010)

Rated PG
If you and your kids love the Minions, then it’s time to rewatch this movie and the next ones too. Supervillain Gru and his hordes of Minions change their villainous goals when they adopt 3 orphans who melt Gru’s cold heart and turns him to work for good instead.

Coco (2017)

Rated PG
Some family traditions need to be kept and some need to be let go if they are for the wrong reasons. Here, Miguel’s family doesn’t allow him to listen to music or play his guitar so he must learn in secret. He gets the opportunity to meet his ancestors and uncover the real reason why his family discourages him from appreciating music. Pursuing one’s dream, honoring traditions and forgiveness are real life lessons that are magically tackled in this movie.

There are many more popular movies that are not mentioned here such as the Harry Potter, Percy Jackson, Toy Story and Frozen movies because these would obviously be on your movie list. Try out the movies listed above to experience and reminisce the charm of these oldies but goodies and stave off boredom and anxiety while spending quality, family time. Be sure to have snacks around to complete the full movie experience.

Having a movie date with the whole family is a good way to spend time with kids while staying at home. You will learn more about your kid’s personalities and also help them expand their insights and learn important life lessons. You may be reminded of these life lessons yourself.

Original image from The Telegraph.