Reading Time: 2 minutesYou felt sick. You went to the doctor and for some reason, your medical results indicate that everything is perfectly normal. And the doctor’s diagnosis is stress. To be well again, you just need to learn how to manage stress. Did this thing ever happen to you? Well, this is because stress, health and your […]
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Reading Time: 3 minutesThere are a lot of tips and tricks on how to deal with change and they all have some things in common. All of us are undergoing change and have to deal with change at different stages and aspects of our lives. We recognize that change is necessary in order for us to evolve. We
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Reading Time: 3 minutesAre you under too much stress? Do you feel like giving up? Are there so many things in your life to be worried about right now? Do you feel powerless? If you do, then you are obviously stressed out. Stress is not necessarily a bad thing if it can become your source of motivation to
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Reading Time: 4 minutesThe corona virus pandemic has drastically changed how we go about our daily lives. The issue of health and safety has been a major highlight in all of this. Cleaning and disinfecting protocols are being implemented in hospitals, commercial establishments and public spaces. Cleaning and disinfecting your home in the new normal is an important
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Reading Time: 3 minutesMany countries are slowly opening up their economies. Soon, air travel will be possible for us who are itching to be in a new environment. However, the new normal in air travel may not be as convenient as before. Safety precautions will surely intensify in order to prevent spreading the virus. Strict measures for cleanliness
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Reading Time: 4 minutesThe phrase “moving on” is familiar to anyone who has ever experienced heartaches and hardships in life. You may need to move on from a romantic break-up, a job that didn’t work out, or a falling out with a friend. Any situation that requires you to let go of someone or something is hurtful. Moving
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Reading Time: 4 minutesThe world has had to slow down and lock down for some months now due to the COVID pandemic. While we need to ensure that we are keeping our family safe and healthy at home, it is important to have your COVID home care kit essentials ready. This will help you and your household prepare
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Reading Time: 3 minutesEveryone is familiar with the benefits of having dogs as pets. It might not be surprising to learn that dog owners live longer, healthier lives. A study conducted by Uppsala University in Sweden, and published in Scientific Reports, officially confirms this. In Sweden, dog registration is mandatory. Visits to the vet are recorded in a
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Reading Time: 3 minutesThe demand for natural products is now on the rise. This has caused some major brand names to replace ingredients in their products with natural ones. Others have had to discontinue product lines that customers are shunning due to its use of harmful chemical ingredients. While others have faced lawsuits from customers, claiming to have
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Reading Time: 4 minutesThe world is a busy place and we need to keep up with this hectic pace. Most of us lack sleep from working too hard in order to live the life we want. Some of us are constantly worrying that we are not working hard enough or doing enough to achieve our goals. We are
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