Reading Time: 3 minutesYou take care of your body. You have a great career and you are doing great financially. Even your relationships with the people around you are harmonious. Can you consider yourself truly “healthy”? While these dimensions of wellness are all equally important, there is one type of wellness that is often overlooked. That is spiritual […]
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Reading Time: 2 minutesEveryone wants to be happy. There is no argument about that. The question is, what will make you happy? If happiness is your ultimate life goal, where will you spend most of your time and energy? Will you focus on gaining financial abundance, good health, strong relationship, successful career or prestige and power? What do
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Reading Time: 2 minutesWhen asked what we want in life, we usually have the words “happiness”, “wealth” and “success” in our minds. We often forget that a prerequisite to anything we want in life is good health. We often take our own health for granted. Our physical health is the most important thing in life. It serve as
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Reading Time: 2 minutesAre you physically well? Many of us often forget about physical health as we prioritize other tasks. Most of us don’t even remember to practice self-love throughout the day or even during the weekends. Our physical health is an important factor in our overall wellness and we should always be taking care of our bodies. Here
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Reading Time: 6 minutesDo you feel healthy? Do you feel well enough to engage in your daily activities most of the time? Most of us gauge a healthy diet and exercising as a measure of our health, but this is only one aspect of being totally healthy. There are actually eight dimensions of wellness. Are you fulfilling the
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Reading Time: 2 minutesLife is all about balance. When you have a balanced life you feel happy, calm and content yet motivated and driven at the same time. Highly successful people live a well-balanced life. How To Live A Balanced Life A balanced life means there is harmony in all the elements of your life. If you are
Reading Time: 6 minutesRedesigning your life is never easy. You need to have lots of courage and determination to even take that first step. That’s why many people would rather stay inside their comfort zone. However, change is inevitable. if you feel like your life is going around in circles, it is a sign that you need to
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Reading Time: 4 minutesDo you have an unsettling feeling that something has to change? Are you suspecting that you are experiencing a mid-life crisis, facing a fork in the road, or stuck in an intersection in your life’s journey? All these phrases are what we use to describe a crossroad in our life. We will all be experiencing
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Reading Time: 2 minutesWhen we think about investment, we usually think about money. Having a lot of money can make life more comfortable and convenient. But there are some things in life that money can’t buy. These are the things you need to invest in so that you can enjoy life even if you lose your job or
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Reading Time: 3 minutesThe past year has been hard for a lot of people. The pandemic has affected not just the physical health of millions; but its devastating effect has reached even the social, mental, emotional and even financial well-being of the people. Kudos to those who are able to overcome the challenges that these past few months
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