happiness

The Power of A Smile

The Power of A Smile

Reading Time: 2 minutesTo pout or to frown was our usual reaction as children, when we felt down or upset. We carry this behavior into our adult selves. Adults sometimes choose to remain pouting or keep on frowning even when things are looking up. Most adults have forgotten the power of a smile. Smiling reduces stress. It elevates […]

The Power of A Smile Read More »

people you need in your life

People You Need in Your Life

Reading Time: 3 minutesNo man is an island. According to the longest study on happiness, we all need healthy and fulfilling relationships with other people in order to be truly happy. However, not all relationships are the same. There are varying degrees of closeness. There are people you need in your life, those who are really close to

People You Need in Your Life Read More »

Scroll to Top