Reading Time: 4 minutesDo you know how to break your social media addiction? Social media usage has become a regular part of our daily lives. Because of this, more and more people are getting addicted to it. Like any addiction, it has harmful effects to our overall health. Even so, we must accept the fact that this product […]
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Reading Time: 3 minutesThere are everyday things that we enjoy doing. They are fun, relaxing and give us a sense of calmness and fulfillment. We need them in order to maintain a balanced life. They are good for our overall well-being. It is not good for the health if it is all work and no play. However, if
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Reading Time: 3 minutesDo you have bad habits that you need to quit right now? We may not realize it, but we might have bad habits that will have negative consequences for us in the long run. That’s why it’s good for us to stop them right now and replace them with better habits instead. You don’t have
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Reading Time: 3 minutesThere are little money leaks that can sink your monthly budget. Most of them are unnoticeable unless you track your spending. If you’re already budgeting but still end up overspending, then check out for these money leaks in your spending habits. 1. Transaction Fees Late payment fees and other financial transaction fees can leak money
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Reading Time: 3 minutesGood skin is essential in any age whether you are in your teens or already in the elderly group. Thus, a good skin care routine is a necessary habit for everyone. In fact, it should start early in life because this will help slow down the aging process. However, did you know that there are
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Reading Time: 5 minutesThere are many things that you can do right now to help you reset your health. Keeping our immune system healthy is our first defense from any sickness. Diet and exercise are not the only factor that affect the efficiency of our immune system. Maintaining our overall health requires us to live a healthy lifestyle.
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Reading Time: 4 minutesHere are 5 habits to adapt for better beauty. These will help to usher you on your way to better beauty and even better health. Try to adapt one habit at a time each week so you don’t feel overwhelmed. Once you’ve integrated all these habits into your daily routine; you will feel better and
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Reading Time: 4 minutesCheck out 5 steps that you can start following right away to create new habits and break old ones. The goal of new year’s resolutions it to create new habits and break old ones. We are all looking forward to changing our lives and ourselves for the better. We want to change some things in
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Reading Time: 2 minutesIf there is anything, the arrival of the vaccine gave the world hope. But just when we thought that the world would soon return to the way it was before; the discovery of the new COVID-19 variant forced many nations to a new set of lockdowns. Thus, it is difficult to move on in life
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Reading Time: 5 minutesAre you happy? Are you healthy? Do you consider yourself a highly successful person? Are you a millionaire? You are where you are today because of your habits. So, if you want to change your life for the better, you need to start changing your habits. So, what are the morning habits of highly successful
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