Reading Time: 2 minutesHave you ever wondered why bad things happen to good people? Yes, bad things do happen to good people. That is why it is so hard to understand. Sometimes, it even leads us to question our belief. If there is someone omnipotent out there, who is supposed to be loving and good; why do do […]
Why Do Bad Things Happen To Good People? Read More »
Reading Time: 4 minutesBeing true to ourselves is the foundation for getting closer to living as our authentic self. By knowing who we are; we can understand and connect more deeply with the people around us. However, in a world where perfection is seen as the ideal; this is a hard process to do. But if you want
5 Ways to Get Closer to Your Authentic Self Read More »
Reading Time: 3 minutesDon’t you sometimes wish that you have names for emotions that are hard to describe? We are more familiar with the concept of a love language as well as expressing and identifying basic emotions. But there are more complex emotions that are hard to express both physically and verbally. Luckily, we do have words for
Names for Emotions That Are Hard to Describe Read More »
Reading Time: 3 minutesPaul Ekman developed the theory of the 6 basic emotions in the 1970s. He expanded this list, to include pride, shame, embarrassment and excitement. These different types of emotions influence how we live and interact with others; even how we communicate with ourselves. As human beings, we are like a pendulum swinging from one emotion
The 6 Basic Emotions and Their Expressions Read More »
Reading Time: 4 minutesIQ and EQ play significant roles in our overall success in life. Our IQ indicates our level of intelligence while our EQ shows our ability to handle and control our emotions. There are many available standardized tests online if we want to find out our IQ score. Some of us may not get a high
10 Signs That You Have High EQ Read More »
Reading Time: 3 minutesHave you ever had to choose between the things that feel good and those that are right? Have you experienced having to feel bad for doing something you didn’t want over something you’d rather be doing? These are quite normal dilemmas for us as adults. Sometimes, we have to do what needs to be done
Choose the Things That Feel Good Read More »
Reading Time: 2 minutesWhat are you feeling “inside out’? When you see someone smiling, we automatically know that that person is happy. In the same way that we know that a person is sad when that person is crying. That is because certain expressions and reactions are manifestations of what people are feeling deep inside according to Dr.
What Are You Feeling “Inside Out”? Read More »
Reading Time: 4 minutesMoney makes the world go round, but why is it that money can’t buy love? “Money makes the world go round,” is a familiar saying that we often hear. It means that if you have money; you can have anything you want in the world. Well, almost everything because we know that there are some
Why Money Can’t Buy Love Read More »
Reading Time: 3 minutesThe past year has been hard for a lot of people. The pandemic has affected not just the physical health of millions; but its devastating effect has reached even the social, mental, emotional and even financial well-being of the people. Kudos to those who are able to overcome the challenges that these past few months
Signs That Someone Needs Help Read More »
Reading Time: 4 minutesWe are all born with a basic understanding of positive and negative energy in life. However, as we grow older, we tend to ignore this ability and suppress it instead. Most of us go through life unaware that we are able to sense energy around us as well as within us. In fact, it is
Understanding Positive and Negative Energy in Life Read More »
