Reading Time: 2 minutesWhen was the last time you cried? Growing up, were you ever told to stop crying? Sadly, many societies think that crying is a sign of weakness more so if you are a boy. Males are highly discouraged from crying and showing their emotions because for many, it lessens masculinity. There are certain behaviors associated […]
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Reading Time: 3 minutesThis pandemic has caught everyone by surprise. We woke up one day and the world is different. Suddenly, it is like we are all living inside a science-fiction movie. We watch in horror as we see the number of people dying all around the world. What is COVID? How did this thing even happen? And
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Reading Time: 2 minutesPeople have the tendency to always make themselves feel better, or at least pretend to be better when in front of others. That’s human nature. However, what if you are emotionally broken? Is it still okay to fake it when you are breaking inside? Well, life is full of challenges. All our emotional experiences, our
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Reading Time: 2 minutesAre you making time to work on your dreams? All of us have a dream but most of us are not working on our dream. Instead, we are working daily to make other people’s dreams come true. Why not work on our dreams right now? Take the Big 3 Challenge and start working on your
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Reading Time: 2 minutesWhen we talk about health, normally what comes into mind is physical health. Although physical health is very important, it is but only one aspect of your total well-being. There are other dimensions of wellness that are equally important, one of which is your financial wellness. Numerous studies revealed that the main source of stress
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Reading Time: 3 minutesThe food that we eat is a major factor in our overall health and wellness. This is why we need to eat a well-balanced diet. Start to go, grow and glow by always having foods from these categories on your plate, each time you eat. If we are not eating healthy, our bodies will not
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Reading Time: 2 minutesWe all know that we need money to travel. Some of us choose not to travel in order not to incur travel expenses. Others set cheap travel plans, while others take their time and save up for their dream destinations. In fact, travel is a matter of courage. It is true now, more than ever.
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Reading Time: 2 minutesA well-balanced life is important to keep us healthy and motivated to reach our goals. However, most of us have become too focused on work-related matters that life becomes just a daily grind. Why not make it a goal to take back your life and have fun again? As adults, we have come to view
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Reading Time: 2 minutesHaving to do a general house cleaning can take the whole day or the whole weekend. The daily 15-minute cleaning routine is a great way to keep your home looking clean every day. It reduces the time it takes to clean and organize the whole house. This means you’ll have less chores and more time
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Reading Time: 7 minutesFeeling lost in life? Then, The Alchemist by Paulo Coelho is for you. One of the best-selling books of all time, the Alchemist is about the story of a young shepherd boy, Santiago and his quest to find treasures in the pyramids. The story is more than just your typical fiction stories. It is a
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