Reading Time: 2 minutesMany of us want to learn how to turn pain into success. There is no shortcut to success. Being successful always entails hard work and a bit of luck. Painful experiences are part of the process to creating a more successful you. However, when you go through challenges in life, such as losing your job […]
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Reading Time: 3 minutesGrief is always a complicated process and its effects are different for each individual. Consoling someone in grief is also a delicate situation. Just saying “I’m sorry for your loss” doesn’t really help that much to alleviate the person’s pain. There are reasons for not saying this phrase to a grieving person and some suggestions
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Reading Time: 2 minutesIt’s time to turn “ON” the real you; that version of yourself that includes all aspects of yourself: your persona and your shadow; the 2 sides of one coin. Accepting all parts of who you are is the first step to transforming yourself for the better. If we cannot accept who we are right now;
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Reading Time: 3 minutesDo you ever have days when you feel like giving up? Sometimes, negative emotions can be quite overwhelming. Intense sadness, grief and pain can even lead to depression. When you feel like you are at the lowest point in your life, don’t give up just yet. At least, not today! Remember that tomorrow is a
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Reading Time: 3 minutesWondering how to recover after a business failure? Whether it’s your first time as an entrepreneur or your nth time; failing any venture is never easy to accept. However, the proper mindset and planning can help you get back on your feet quicker and with more confidence than before. Don’t Take Things Personally One of
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Reading Time: 3 minutesLife does not need to be sad, boring, monotonous and depressing. It can be fun, thrilling, exciting and full of magic. It . Magic here means the realization of the impossible and the experience of something new. It is going on new adventures and trying out things you have not tried before. Yes, magic can
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Reading Time: 3 minutesHave you heard of the dark side? Each person has a dark side. In psychology, it is called the shadow self. Every society has norms or certain regulations that people follow. These rules define what behaviors are considered good or bad. Because of this, humans learn to act in accordance with these morally accepted behaviors.
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Reading Time: 2 minutesDo you know the Marshmallow Test? It is a study about self-control. In the study, results indicate that children who practiced self-control have better outcomes in life. Thus, the study proves that self-control is vital in the fulfillment of goals. Indeed, the ability to control our desires, emotions and impulses can ultimately lead to a
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Reading Time: 2 minutesAre you happy and content about where you are in your life right now? What aspect of your life do you want to improve? What dimension of your overall wellness do you wish to become better? If you are having problems right now, the good news is that you can actually reset your life or
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Reading Time: 4 minutesThe Spring Clearing Challenge is an annual practice in many households all around the world. Different cultures have different names for it. It is also practiced at different times of the year, usually during holidays or when the weather changes. Of course, not everyone views it as a challenge. But isn’t it challenging work to
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