belief

the mind body connection

The Mind-Body Connection

Reading Time: 2 minutesYou felt sick. You went to the doctor and for some reason, your medical results indicate that everything is perfectly normal. And the doctor’s diagnosis is stress. To be well again, you just need to learn how to manage stress. Did this thing ever happen to you? Well, this is because stress, health and your

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Your First Step

Your First Step

Reading Time: 2 minutesThe first step is the start of something new. It signals a fresh start or new beginning. The first step is usually the hardest but once you decide to take it, then you have advanced forward in your journey. You need to take your first step if you want to change your life for the

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Life Rules

Reading Time: 2 minutesRules pertain to a set of guiding principles that tells or states the way things should be done. Without rules, there will be no order. Rules protect the status quo. Social Rules As social beings, we need to follow the rules of the community and the laws of the country. We, as people, choose the

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