Reading Time: 4 minutesWe have been told since we were children that we should take care of our health. Most of us tend to prioritize our job responsibilities first and make time for other people in our lives second. We forget to focus on our own health and well-being. We don’t even have health habits in our daily […]
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Reading Time: 4 minutesWhen somebody in the family is sick, this is an unplanned expense that eats away at your monthly budget. A simple cough or cold, when not treated immediately, can cause bigger problems later on. Fortunately, there are easy home remedies for cough and cold that you can try. 1. Drink Up! The advise to drink
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Reading Time: 4 minutesOur world is now getting used to the new normal, where more people will be working from home and less people will be going out unless truly necessary. Consumers’ spending habits are also changing. According to a New York Times report, retail sales plummeted on apparel goods. People would now rather buy essentials such as health, self-care and
10 Must Have Items in a Woman’s Wardrobe Read More »
Reading Time: 3 minutesHealth is a basic necessity if we want to achieve our goals in life. A healthy mind and body allows us to act on our goals. Most of us focus on our careers and financial goals, putting our health in the backseat for the time being. This should not be the case. Taking care of
Baby Steps to Optimal Nutrition Read More »
Reading Time: 3 minutesHave you heard of the saying that you should dress for the job that you want, not the job that you have? While what you wear does not define your value as a person, it is a fact that what you wear influences how others see you. Your clothing makes a strong visual statement on
Reading Time: 2 minutesDid you know that the ideal weight varies from one person to the other? It is not as simple as looking as the height and weight of an individual. It also incorporates certain factors such as gender, age and body frame. Don’t be confused with body image advertising. More often than not, advertising just creates
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Reading Time: 3 minutesAs the number of persons infected and the death toll from the coronavirus continues to climb, the global community is now becoming more and more worried. As the virus spreads, the question in everyone’s mind is how to protect one’s self? The only way to protect one’s self is to follow the basic health rule
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Reading Time: 4 minutesDo you know what you’re wearing tomorrow? Did you previously plan what you were wearing today? If you’re one of those who already has their whole week’s outfit planned out according to your schedule, then you are one of the lucky few and we envy you. You should start learning more about the psychology of
Items You Must Have in Your Closet Read More »
Reading Time: 4 minutesIf your closet is crowded because of too many clothes and you’re not wearing most of them, then it’s time to clean out your closet and get a new wardrobe. If you’ve just graduated from college and need clothes to go to work, or you’ve lost weight and your old clothes don’t fit you anymore,
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