Reading Time: 5 minutesWorking out can be a chore but if you spend a few minutes each day to put some workout moves into your daily routine, or house chores, or even while at the office; you can be working out all day and not even need to go to the gym, outside your house or your office. […]
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Reading Time: 2 minutesWhen asked what we want in life, we usually have the words “happiness”, “wealth” and “success” in our minds. We often forget that a prerequisite to anything we want in life is good health. We often take our own health for granted. Our physical health is the most important thing in life. It serve as
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Reading Time: 2 minutesAre you physically well? Many of us often forget about physical health as we prioritize other tasks. Most of us don’t even remember to practice self-love throughout the day or even during the weekends. Our physical health is an important factor in our overall wellness and we should always be taking care of our bodies. Here
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Reading Time: 2 minutesAre you someone who always wants to be with the “in” crowd? Are you always on the look out for what’s new in fashion? Do you fear being left out-of-style? The desire to be always in style with the people around you can be bad for you if it has become an unhealthy obsession. Being
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Reading Time: 3 minutesHave you ever wondered how to bring back your skin’s glow? We all want to see that youthful glow. But with all the daily stress we go through; can we even bring it back? Fortunately, this is not an impossible task. All you need is focus and dedication to small tweaks in your daily habits.
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Reading Time: 2 minutesThe fashion industry is one of the biggest hit industries by COVID-19. The lifestyle of people changed. And this in turn led to a shift in consumer buying preferences. Many fashion brands already closed stores. But this does not mean that people have stopped buying clothes altogether. There are still fashion items that are still
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Reading Time: 6 minutesWe all want to keep looking good even as we grow older. Everyone is looking for ways to fight the signs of aging. We all want to still feel strong and look fit even after we retire from our jobs. We want to maintain our youthful energy as much as we can, for as long
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Reading Time: 4 minutesAre you having trouble sleeping at night? You toss, turn and try different positions but still to no avail. You even tried counting hundreds of sheep only to realize it is not effective at all. How to get that much needed good night sleep? What are the tips for a good night’s sleep? Getting a
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Reading Time: 2 minutesBe always in style with a little black dress or LBD in your closet. This basic closet must-have is one of the legacies of Coco Chanel. Depending on the accessories and footwear, it can be worn for different occasions. If you haven’t got one, be sure to look around for an LBD that suits your
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Reading Time: 2 minutesDoes an apple a day really keep the doctor away? You must have heard of this familiar expression. Notes and Queries magazine was the first one to publish the original quote: Eat an apple on going to bed, and you’ll keep the doctor from earning his bread. But is there truth to it? The answer
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