Reading Time: 4 minutesWe all need the time to reconnect with our physical self as we go about our daily lives. In a world where everything is happening at a fast pace; we often prioritize productivity, work deadlines, and social obligations over our own well-being. As a result, we’ve developed a growing disconnect from our physical selves — […]
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Reading Time: 4 minutesIn today’s world, being “super busy” has almost become a badge of honor. The culture of hustle and “doing more” often makes us feel that if we’re not busy all the time. We are somehow not being productive or successful. People often wear their busyness as a symbol of self-worth or achievement, but this can
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Reading Time: 2 minutesDid you know that apple cider vinegar or ACV is beneficial for your beauty routine? The skin is the biggest organ in the body. Anything it absorbs can affect the rest of our body. The use of natural ingredients in beauty products is highly recommended as they not only make us look pretty, they can
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Reading Time: 3 minutesMost of us forget to relax our eyes as we go about our daily work. There are in fact, eye exercises that you can in the office or at home to help you relax your eyes and even improve your vision. These can also help you prevent or reduce eye discomfort such as red eyes
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Reading Time: 3 minutesEver since American Vogue published the first simple little black dress created by Gabrielle “Coco” Channel in 1926, the little black dress became a classic fashion piece that every woman should own. It is simple, classic and very versatile. You can wear it as casual wear, as office attire and even as a formal wear.
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Reading Time: 3 minutesFeeling sick and stuffy often brings to mind your family’s go-to natural remedy for cold and allergies. Some of us also usually resort to over-the-counter medicine. However, there is a natural method that can help alleviate cold and allergy symptoms. This is called nasal irrigation, nasal wash or sinus flush. The name may sound scary
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Reading Time: 3 minutesDo you have a hard time going to sleep at night? Or Do you wake up at the same time every night? You see, the human body is closely tied up with the environment. It has an internal body clock that operates on a 24-hour cycle known as the circadian rhythm. The circadian rhythm is
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Reading Time: 3 minutesDid you know that you can improve your health by grounding or earthing? The word “grounding” usually makes us think of keeping ourselves safe from getting electrocuted. Grounding is usually part of the electrical system inside our homes and work places. Actually, it has benefits for the human body too. Grounding, also called Earthing, is
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Reading Time: 2 minutesThe vegan cosmetic market is now on the rise. It is projected to reach up to US $21.4 billion by 2027 according to a report by Report Linker. It seems that more and more people are now putting importance on environmental wellness. Consumers are now buying products that are in line with their values. But
Vegan Vs Regular Make-up: What Is The Difference? Read More »
Reading Time: 5 minutesWorking out can be a chore but if you spend a few minutes each day to put some workout moves into your daily routine, or house chores, or even while at the office; you can be working out all day and not even need to go to the gym, outside your house or your office.
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