Emotional

How to Help Kids Manage Lockdown Stress

Reading Time: 3 minutesMost government around the world resorted to lockdown to protect its citizens from getting infected with the virus. Although such measures protected your physical health, it gave rise to a different kind of health issue; that is mental health. Mental health is crucial to our overall well-being. It affects our thoughts, emotions and behavior. A study done

How to Help Kids Manage Lockdown Stress Read More »

lockdown and mental health

Lockdown and Mental Health: How to Cope with Stress, Fear and Anxiety

Reading Time: 2 minutesWe are in the midst of global pandemic with billions of people under  some form of lockdown, with no end in sight as cases around the world continue to grow. Experts are saying that we are going to be in it for the long haul unless they find a vaccine soon. As people around the world

Lockdown and Mental Health: How to Cope with Stress, Fear and Anxiety Read More »

7 Rules to A Happy Life

Rules to A Happy Life

Reading Time: 4 minutesLiving a happy life seems like a simple goal but in reality, the journey is quite complicated. Depending on where you are in life; you will have a different set of rules that you follow to you can achieve your goals. Everyone has their own path to happiness but these 7 rules to a happy

Rules to A Happy Life Read More »

Have a Positive Attitude

Reading Time: < 1 minuteWhether we like it or not, challenges are part of our everyday lives. We will encounter challenges no matter how good, smart and careful we are. It does not matter whether you are a child, a student, an employee, a housewife or an entrepreneur; you are not exempted. Everyone has to go through them on

Have a Positive Attitude Read More »

Scroll to Top