Reading Time: 5 minutesThere are many ways to improve your emotional quotient (EQ). IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. You should incorporate practices into your daily life that will help you improve in any of these areas. Reading is a good way to enhance IQ. You gain more […]
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Reading Time: 8 minutesAre you a White Swan or a Black Swan? What would you do when being perfect is not enough? A lot of people have an unhealthy obsession with being perfect. This is especially true in industries where individuals need to look and be perfect both in front of the camera and in real life. We
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Reading Time: 2 minutesDo you know the Marshmallow Test? It is a study about self-control. In the study, results indicate that children who practiced self-control have better outcomes in life. Thus, the study proves that self-control is vital in the fulfillment of goals. Indeed, the ability to control our desires, emotions and impulses can ultimately lead to a
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Reading Time: 6 minutesThe Marshmallow Test gave children the choice to eat now or choose delayed gratification for another marshmallow. The experiment studied how children exercise their self-control. Stanford professor Walter Mischel conducted this is experiment in the 1960s. This test was part of a series of psychological studies which followed the children’s performance until they had become
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Reading Time: 3 minutesDo you know of the tale of the Pied Piper? The Pied Piper is a fairy tale about a village in Hamelin, Germany. There was a rat infestation in the village. To drive away the rats, they hired the Pied Piper to play his magical flute. But after successfully driving away the rats through his
Reading Time: 2 minutesDeath is one thing that is constant in life. Whether we like it or not, every person has to go thru death. So, our time here on earth is just borrowed. We are not going to be with our loved ones forever. Sooner or later, we will be separated through death. That is why it
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Reading Time: 4 minutesWhat are the signs that you are falling in love? When you watch romantic scenes in movies or dramas; you know exactly when the main characters have fallen in love with each other. But if you were one of the main characters, how would you know that you are falling in love? What are the
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Reading Time: 4 minutesGrief is a journey that you go through as a natural response to the death of something or someone significant in your life. This journey involves going through a roller coaster of emotions – from shock, anger, guilt, denial, sadness, fear – all of which can be overwhelming. Going through grief also affects your physical
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Reading Time: 4 minutesAlmost all of us are wondering how to move on in life after the challenges we’ve been thru. Most of us end up lost and clueless after difficult times. We are usually uncertain of what our next steps should be. Life goes on but we feel stuck instead. While we may not be in our
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Reading Time: 3 minutesLast November of 2018, Ariana Grande’s single, “Thank U, Next” broke records when the single became the most streamed song with almost 50 million streams in the first week of its release. The song garnered much attention because the singer publicly revealed her past. In the song, Ariana said that each time a relationship ends,
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