Reading Time: 4 minutes Here are 10 movies you can watch at home with the kids to starve off boredom and increase your quality time together. These are listed from oldest to newest. Just select one that you think the kids will like, or let the kids decide. Some of these movies are quite old but they should be easily accessible via online sources. The Wizard of Oz (1939) Rated GIf you want to…
Reading Time: 3 minutes Emotional health is not always easy to measure as people generally go through a range of different emotions from moment to moment. No one can maintain being cheerful all day or being sad all day. There will always be a break in the cycle. However, we can describe our general mood for the day. But is there a way to keep tabs on our thoughts and emotions and process them…
Reading Time: 3 minutes Feeling bored? If you are one of the millions of people out there who are in a lockdown because of the coronavirus, now is the perfect time to clean and organize your home. A clean house is good for you and your overall wellbeing. Just look around you, for sure, there are things to get rid of to improve your home. When your environment is clean you feel happy, motivated…
Reading Time: 6 minutes Wellness is an important factor in life. The word “busy” is often considered a badge of honor worn by anyone who consider themselves hard-working adults, trying to get their lives together. Have a job that provides you food and shelter and pays the bills is something to be proud of but it should not be the only thing that you should be busy with. While our job takes up most…
Reading Time: 4 minutes Everyone has to go through a crisis in life. It can be the loss of a loved one, a financial issue, a health problem, a conflict with a colleague, a lack of motivation or a pandemic. Whatever it is, it is all part of life. It can lead to despair and anxiety but with the proper mindset and correct strategies in place, you can emerge out of it as a…
Reading Time: 3 minutes It is no secret that an attitude of gratitude has positive effects but we seldom take the time to express gratitude in our daily lives. One way to incorporate this habit is by keeping a Gratitude Journal. Keeping a gratitude journal can change your life. Even Oprah Winfrey keeps such a journal: …whenever there’s a grateful moment, I note it. I know for sure that appreciating whatever shows up for…
Reading Time: 2 minutes The current crisis has not only negatively affected the people’s health and wellbeing, it has also affected the world economy. Many industries are now falling. Companies, factories and stores are closing. People are losing their job. Unless this crisis will end soon, many people might find themselves with money worries in the near future. Although income might stop coming, household expenses will not. Debt and mortgages are piling up. Thus, it…
Reading Time: 4 minutes We are constantly dreaming and making wishes for what we want our future to be like but most of us procrastinate when it comes to actually writing down our plan for how to achieve our goals. We all know where we want to go but we don’t have a plan on how to get there. This causes us a lot of anxiety in our everyday lives. More often, we see…
Reading Time: 6 minutes Do you want to grow your wealth? Then, the money jar budgeting system is for you. It is a system that helps you control your spending habits yet at the same time lets you grow your future wealth. Most people dream of winning the lottery. However, did you know that according to several studies, 70% of lottery winners ended up broke within 5 years of winning? Similar studies also showed…
Reading Time: 3 minutes Have you heard of the saying that you should dress for the job that you want, not the job that you have? While what you wear does not define your value as a person, it is a fact that what you wear influences how others see you. Your clothing makes a strong visual statement on your confidence level and how you see yourself. It is also a way to show…
