Reading Time: 4 minutes Most of us are always feeling like we don’t have the time for everything that needs to be done and the things that we want to do. When we do get the “free time” to do the things we want; we find that we don’t have the energy to do them anymore. We end up trying to get some rest instead. Time vs Energy Time and energy are both resources…
Reading Time: 3 minutes Do you follow a spiritual practice? Spirituality is a journey, not a destination. It is a lifelong process of learning and growing, of connecting with something larger than ourselves. Spiritual practices can help us to align with our design and purpose, and live more fulfilling and meaningful lives. Here are 5 spiritual practices that you can do every day to redesign and transform your life: Meditation Meditation is a spiritual…
Reading Time: 6 minutes The chakras are your energy centers. Most of us have heard about the chakras and may even be familiar with some of them. There are different models or concepts of the chakra systems. The most well-known chakra system has 7 energy centers and is mostly used in yoga exercises. Based on Human Design, there are 9 energy centers in the human body. This is because some of the chakras were…
Reading Time: 5 minutes Each one of us is born with a specific role to fulfill in life. Our unique gifts and talents are given to help us fulfill these roles. It is your ikigai or your purpose in life. Think of yourselves as actors or actresses who are commissioned to act a specific role or character in a play or movie. Living our life based on this role will give us a sense…
Reading Time: 5 minutes We are all interested in self-discovery and personal transformation. That is why we often look to astrology and personality profiling tools. They help us learn more about ourselves and how we should act and behave in this world. Human Design is one such tool. Human Design can help you understand your unique energetic blueprint and guide you towards a more fulfilling life. This spiritual modality helps you gain insights into…
Reading Time: 4 minutes Are you spiritually well? It is difficult to achieve true happiness and fulfillment without being spiritually well. Contrary to popular belief, spirituality is different from being religious. You can be religious but not spiritual. In the same way, you can be spiritual without being religious. A spiritual life means living a purposeful life. In order to achieve spiritual wellness, you must first understand some key concepts on spirituality. For starters,…
Reading Time: 3 minutes What are the signs that you have truly forgiven someone? Sometimes, we are not really sure. But we go ahead and we think and act like we have moved on. We will always remember the hurt and the pain. Forgiveness is truly hard. After all, forgiveness is a choice but it is also a process. Making the choice does not come easily. The process is even more difficult. Here are…
Reading Time: 2 minutes Do you believe that each one of us has a particular purpose to fulfill in life? If so, do you think you are fulfilling your purpose? But what if you don’t know your purpose? How to find your purpose in life? Goals vs Purpose Many people equate purpose with goals. But those are two different things. Goals are about things that you want to accomplish. They can be short-term or…
Reading Time: 2 minutes Is something bothering you? Are you in pain? Do you have a hard time moving on from bad experiences from the past? Is there someone that harmed you that you need to forgive? Are you having a hard time letting go? If you answered yes to all of these, then it means that you are in a state wherein you are overwhelmed by feelings of bitterness, pain, anger or even…
Reading Time: 3 minutes You are tired of working for money. And you have finally decided to slowly accumulate assets and build your wealth. The question now is are you ready to invest? Here are signs that you are ready to invest: Investment Prerequisites Before you enter the world of investing, there are certain conditions that you must meet first: 1. Pay off all your bad debts first It is highly recommended that you…
