Reading Time: 4 minutesWe all need the time to reconnect with our physical self as we go about our daily lives. In a world where everything is happening at a fast pace; we often prioritize productivity, work deadlines, and social obligations over our own well-being. As a result, we’ve developed a growing disconnect from our physical selves — […]
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Reading Time: 3 minutesHave you ever stepped into a house that feels heavy, dimly lit, and packed with clutter? There’s barely room to breathe. One inhabitant seems perpetually unwell while another fixates endlessly on their troubles. Such an environment doesn’t just look overwhelming—it embodies a dense, stagnant energy that weighs on the soul. A chaotic home drains your
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Reading Time: 3 minutesA New Year’s Pledge: I pledge to let go of the need to control and to welcome life as it unfolds. With openness, trust, and gratitude, I will embrace the opportunities and challenges that come my way, knowing they are part of my growth and transformation. As we step into a new year, it’s the
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Reading Time: 3 minutesThis Christmas, embrace mindfulness by being present in the moment. Appreciate the simple joys, let go of past worries, and focus on love, peace, and hope. Merry Christmas!
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Reading Time: 4 minutesHave you ever experienced being so immersed in an activity that you lose track of time? It is almost as if you’ve been transported somewhere else? It is a feeling of being completely present in the moment. Everything else—distractions, worries, even the passage of time—just fades away. That is what you call in the state
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Reading Time: 4 minutesIn today’s world, being “super busy” has almost become a badge of honor. The culture of hustle and “doing more” often makes us feel that if we’re not busy all the time. We are somehow not being productive or successful. People often wear their busyness as a symbol of self-worth or achievement, but this can
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Reading Time: 4 minutesHave you noticed the significant changes occurring in the world today, from the pandemic and climate change to geopolitical tensions and social justice movements? On a personal level, are you encountering constant challenges, or has the process of manifestation felt easier lately? Naturally, everyone wants to experience a steady flow of manifestations and blessings. However,
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Reading Time: 5 minutesHave you ever thought about what it takes to succeed? The winners of “Dream Academy,” a survival show by Hybe Entertainment and Geffen Records, share important lessons on success. This competition aimed to form the first six-member global girl group, Katseye, attracting 140,000 hopefuls from around the world. Twenty finalists were chosen for tough K-Pop
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Reading Time: 4 minutesImagine having the opportunity to make corrections and adjustments in your life—that’s the concept behind Lovely Runner. It’s a charming and enjoyable drama brimming with lessons that we can apply to our own lives. So, what are the lessons from Lovely Runner? The Story Meet Sol, our female protagonist, a devoted fan of the K-pop
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Reading Time: 4 minutesWhether in business or in personal life, finding the perfect partner is hard. Building a relationship is even harder. But the most challenging of it all is maintaining the relationship. Many partnerships result to failure. You can prevent this thing from happening to you by understanding why partnerships fail in the first place. Why Do
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