Reading Time: 3 minutesThere are little money leaks that can sink your monthly budget. Most of them are unnoticeable unless you track your spending. If you’re already budgeting but still end up overspending, then check out for these money leaks in your spending habits. 1. Transaction Fees Late payment fees and other financial transaction fees can leak money […]
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Reading Time: 5 minutesThere are many ways you can suffer from social media addiction. In today’s world, it is almost impossible to not be a part of social media in some way. There are many social media platforms to chose from. Most people have at least 2 to 3 social media accounts on different platforms. The use of
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Reading Time: 6 minutesThe Marshmallow Test gave children the choice to eat now or choose delayed gratification for another marshmallow. The experiment studied how children exercise their self-control. Stanford professor Walter Mischel conducted this is experiment in the 1960s. This test was part of a series of psychological studies which followed the children’s performance until they had become
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Reading Time: 4 minutesThe little things that destroy relationships are often not always clear to the parties involved. Couples, friends or family members end up angry and confused; not knowing what actually happened. Sometimes after the relationship has ended or become stagnant; we still don’t know exactly why the situation became worse. We still wonder how things could
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Reading Time: 4 minutesDo you want to get out of the rat race? Do you know the reasons why you are stuck in the rat race? People stuck in the rat race don’t even realize it. Most people have accepted this situation as their fate. They have become resigned to living with the situation for the rest of
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Reading Time: 5 minutesThere are many things that you can do right now to help you reset your health. Keeping our immune system healthy is our first defense from any sickness. Diet and exercise are not the only factor that affect the efficiency of our immune system. Maintaining our overall health requires us to live a healthy lifestyle.
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Reading Time: 4 minutesAt some point in our lives, we always ask the question: “How can I reset my life?” This feeling of wanting to reset one’s life usually happens when one experiences, or is undergoing, a major life event. Some people may also want to reset their life in order to make a change to their regular
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Reading Time: 4 minutesThe use of stem cell in medical treatments and therapies has its benefits and risks. Many of us may have heard of different stem cell treatments in the news. Most of us don’t understand the hype. We are all curious about it because of its potential benefits to addressing major health concerns. Stem cells have
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Reading Time: 2 minutesAre you thinking of how to find a new hobby? Maybe you already have one but you want to try something different. Here are some ways to discover, or rediscover, a new hobby to indulge in. Hobbies not only help you combat boredom; they are also a fun way to help you focus on your
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Reading Time: 4 minutesThere are so many ways to start your day right. However, most of us start our day on autopilot as soon as we wake up. If you want to wake up from autopilot mode and have more control over the rest of your day; then you should start your day more mindfully. Start with these
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