A.L. Jonas

how to find yourself

How To Find Yourself

Reading Time: 3 minutesDo you know yourself well? How do you normally introduce yourself to others? Most people will normally introduce themselves based on what they do for a living. While your work is a big part of who you are, it should not define who you really are as a person and as a human being unless […]

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10 Spiritual Wellness terms that you should know

10 Spiritual Wellness Terms That You Should Know

Reading Time: 4 minutesAre you spiritually well? It is difficult to achieve true happiness and fulfillment without being spiritually well. Contrary to popular belief, spirituality is different from being religious. You can be religious but not spiritual. In the same way, you can be spiritual without being religious. A spiritual life means living a purposeful life. In order

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